Read Javon R. Bea's newest book Journey to Excellence:

Five Principles for Delivering Exceptional Service and Quality You Can Measure

Purchase Journey to Excellence Book

Healthy Tips

Overview of Skin Cancer

Definition Skin cancer is the growth of cancer cells that start in the skin. The 2 most common kinds of skin cancer are: Basal cell carcinoma—Basal cell carcinoma is the most common form of skin cancer. This cancer usually grows slowly and rarely spreads to other tissues in the body. Basal cell ...read more

Screening for cervical cancer

The purpose of screening is early diagnosis and treatment. Screening tests are administered to people without current symptoms, but who may be at risk for certain diseases or conditions. Cervical cancer deaths have decreased over 50% in the last 30-40 years thanks to early detection and treatment. This is mostly due ...read more

Reducing your risk of cervical cancer

A risk factor is something that increases your chances of developing cancer. Some risk factors cannot be modified, such as your age. Fortunately, there are steps to reduce some risk factors. Vaccination Two vaccines are available to prevent infection by some (but not all) human papillomavirus(HPV) types that cause cervical, vaginal, vulvar, ...read more

Lifestyle changes to manage cervical cancer

Lifestyle changes can help: Strengthen your body so that you can withstand some of the rigors of treatment. Optimize the function of your immune system to aid in the fight against cancer. Improve your emotional outlook, so you can enjoy life to the fullest, even during treatment for cervical cancer. ...read more

Talking to your doctor about cervical cancer

You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with cervical cancer. By talking openly and regularly with your doctor, you can take an active role in your care. Here are some tips that will make it easier ...read more

The Basics of Cervical Cancer

Definition Cervical cancer is a disease in which cancer cells grow in the cervix. The cervix is the lower, narrow part of the uterus. It connects the uterus with the vagina. Cervical Cancer Copyright © Nucleus Medical Media, Inc. Causes Cancer occurs when cells in the body divide without control or order. Normally, cells divide ...read more

Taking Off Those Holiday Pounds

The holidays have come and gone. Life as you know it is back to normal. Except, of course, for those extra pounds you may be carrying as a hefty reminder of holiday revelry. You can reach and maintain your desired weight with the following tactics. Keep These Tips in Mind Losing weight ...read more

Lifestyle Changes to Manage AIDS

The major lifestyle measures recommended for AIDS and HIV infection are: Decreasing your risk of infections and keeping your immune system healthy Preventing the spread of HIV to others Emotional support and counseling General Guidelines for Managing AIDS Decreasing Your Risk of Infections and Keeping Your Immune System Healthy If you are infected ...read more

World AIDS Day

General Overview Acquired immunodeficiency syndrome (AIDS) is an illness that weakens the body's immune system. The immune systems of people with AIDS are not able to fight off certain infections and cancers. More InDepth Find answers in our in-depth report on HIV/AIDS: What is HIV/AIDS? What are the risk factors? What are the ...read more

Lifestyle Changes to Manage Epilepsy

The following are general guidelines you can follow to reduce your risk of seizures: Develop a sleep routine. Try to go to bed at the same time and sleep the same number of hours. This is important because lack of sleep can lower the seizure threshold and increase the risk ...read more

Consulting

+

Toolbox

+

Workshops

+

Connect With Javon

Javon R. Bea © Copyright 2017 All Rights Reserved